AWAKE
Loops break. Presence enters.
🧘
Just Sit
Track the mind wanders
🌊
Breathwork
Guided breathing — presets or build your own
🎧
Focus States
Binaural beats for deep states
📖
Guides
Body scan, witnessing & awareness practices
Insights
Your practice at a glance
Get ready...
Breathwork
Let the rhythm dissolve the noise
Calming
Energizing
Your Patterns
Build Your Pattern
6
L R
Ready
—
Tap start to begin
0:00
Just Sit
Choose your duration. Tap the circle
each time you notice your mind wandered.
30s bell
Ambient:
0/50
Session Complete
0
Minutes
0
Wanders
—
Min / Wander
—
Presence %
0/50
Focus States
Binaural beats for deep states
🌙
Deep Rest
Relax, meditate, or drift to sleep
Theta · 6Hz binaural beat
⚡
Sharp Focus
Study, work, or creative flow
Gamma · 40Hz binaural beat
🌌
Astral
Body asleep, mind awake — OBE gateway
Delta · 4Hz binaural beat
🎧 Use headphones for binaural effect
Different frequencies in each ear create the beat
CALM & RELAX
0:00
Insights
Your practice at a glance
0
Day Streak
0
Sessions
0
Total Min
30-Day Trend
Milestones
Personal Records
Guides
Read, practice, transform
🫧
Body Scan Meditation
Yoga Nidra — a guided rotation of consciousness through every part of the body
👁️
Witnessing
Osho-style meditation — become the watcher of your own mind
✨
Awareness
Pure presence — the practice that underlies all practices
1/7
Settings
Preferences & data
Preferences
Sound
Audio during sessions
How to Use
App walkthrough
Data
AWAKE v17.4
Add to Home Screen
🍎 iPhone / iPad
1. Tap the Share button (square with arrow) at the bottom of Safari
2. Scroll down and tap "Add to Home Screen"
3. Tap "Add" in the top right
🤖 Android
1. Tap the ⋮ menu (three dots) in Chrome
2. Tap "Add to Home screen"
3. Tap "Add" to confirm
The mind is the only prison.
Presence is the only key.
You're stepping onto a path that every tradition, every sage has pointed toward — freedom from the noise inside your own head. No gurus needed. Just you, showing up, again and again. Stay awake.